Healthy Cooking Oil – 6 Tips To Stay Fit
Taste is meant to tickle the tongue, but food decides our over all health, so it is a must to eat healthy, besides the food being tasty. While there are n number of opinions of the doctors and scientists regarding the fat content of the food, here is one interesting angle of the story:
“Cooking oil is the perhaps the most controversial ingredient of the food we cook as per the health issues. Actually, oil contains high levels of fats. Fats as we are traditionally guided are bad for the body.
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